🚨 Discover the startling science behind modern health crises with Sean Kelly on the Digital Social Hour! 🚀 Join us as we dive into a captivating conversation with Simon Hill, uncovering the secrets of lifestyle, genetics, and environment on your health. From heart attacks to hidden visceral fats, Simon shares personal stories and expert insights that will make you rethink your health habits. 💡

 

Tune in now to explore how lifestyle changes could be your key to a longer, healthier life. Don't miss out on this episode packed with valuable insights into obesity, metabolic health, and the surprising role of genetics. 💥

 

Watch now and subscribe for more insider secrets. 📺 Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! 🚀 Join the conversation and let these insights transform your life today!

 

CHAPTERS:

00:00 - Intro

00:43 - Causes of Heart Attack

03:58 - Understanding Visceral Fat

10:10 - Impact of Carbohydrates

12:30 - Effects of Overeating

17:46 - Link Between Diet and Dementia

20:37 - Living Proof Challenge Overview

22:30 - Importance of Measuring Biomarkers

24:20 - Predictors of Healthspan

29:55 - Autonomy vs. Optimal Health

32:07 - Finding Simon

 

APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application

BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com

 

GUEST: Simon Hill

https://www.instagram.com/simonhill/

https://www.facebook.com/theproofwithsimonhill

https://www.instagram.com/theproof/

www.youtube.com/@TheProofWithSimonHill

https://theproof.com/

 

SPONSORS:

Deposyt Payment Processing: https://www.deposyt.com/seankelly

 

LISTEN ON:

Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015

Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759

Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/

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